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Why Vitamin D is Key for ADHD and ASD
Among its many benefits, Vitamin D has been found to support immune health, helping support normal levels of inflammation and normal cell growth as well...
Omega-3 Fatty Acids Boost Neurocognitive Health And Mental Performance
For centuries, the use of omega-3 fatty acids from fish oils has been recommended for cardiovascular health, but nowadays omega-3s are becoming increasingly popular due...
Magnesium Improves Sensory Sensitivity, Sleep Quality, Cognitive Function, and More
For kids with ADHD or ASD, brain energy and a calm nervous system are key areas of focus; however, research shows that magnesium is one...
Probiotics Support Optimal Mental Health
Probiotics are good bacteria that support various aspects of health. More specifically, probiotics promote proper digestion, enhance heart health, strengthen the immune system, improve the...
Nutrition Deficiencies and Autism
Children with autism are prone to having selective eating patterns, a limited food repertoire, sensory issues that are linked to restricted food intake, and neophobia, which...
Clinical Evidence Shows that Enhanced Nutrition and Diet Improve Autism Symptoms
A recent clinical study showed that improving nutrient intake and the overall diet targets symptoms of autism spectrum disorder (ASD) such as anxiety, mood fluctuations,...
