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Tips to Enhance Concentration in Kids with Autism and ADHD
Ever find yourself repeating instructions for your child multiple times, only to be met with a vacant stare? Have you wondered why your child can't...
Overcoming Picky Eating in Children
Picky eating is a common problem for many children. It can be frustrating for parents and caregivers who want their child to eat a variety...
Why Regular Sleep Matters for Children with ADHD and ASD
If your child has ADHD or ASD, you know well that getting them to sleep can be a challenge. But did you know that poor...
What is Sensory Overload Anxiety?
You’ve probably seen it happen. One moment your child is fine, and the next, they're completely overwhelmed by everything around them – the lights are...
Helpful Ways to Target Sleep Disturbances in Children with Autism and ADHD
A good night’s sleep is crucial for children's health, well-being, and overall development. However, for children with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity...
Understanding Gluten, Autism, and ADHD
Over the past decade, you've probably heard a lot about gluten. But why has this protein, which has been part of our diets for centuries,...
A Comprehensive Guide to the Best and Worst Foods for Autism and ADHD
By making informed dietary choices for children with ASD and ADHD, we can positively impact their symptoms and overall health. By avoiding certain foods that...
Effective Strategies for Handling Tantrums in ASD and ADHD
Tantrums can be overwhelming, especially for parents of children with ASD or ADHD. Join us as we uncover the reasons behind tantrums in children with...
Top 5 Supplements for Autism and ADHD
Discover the power of supplements for autism and ADHD! We've narrowed down the top 5 based on real-life stories and scientific evidence. Get ready to...
4 Tips to Surviving a Holiday Gathering When Your Child is on a Restricted Diet
Gluten-free, Casein-free, Soy-free, GAPS, SCD, Low Oxalate, Low Salicylate, Low Allergen, Anti-inflammatory....it can be overwhelming! Now add to that a holiday gathering with foods...
Nutrients For Seasonal Immune Support
This is the time of year where we are all indoors spreading germs. In order to help keep your kiddos healthy (and you too) make...
Gluten/Casein Free Pumpkin Spice Pancakes
We LOVE pumpkin season!!! And who doesn't love pancakes? This recipe is super easy and definitely delish! Even the pickiest of eaters will gobble them...
