Admin, My Spectrum Heroes
Pumpkin Pie Smoothie
Celebrate fall with a smoothie that’s as nutritious as it is tasty! Our Pumpkin Pie Smoothie combines real pumpkin, coconut cream, and a dash of spice for a sweet treat your child will love. Plus, it’s boosted with Multivitamin Mineral Plus, making it an easy way to sneak in some extra vitamins and minerals.
Ingredients:
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1 cup non-dairy milk (coconut, almond, hemp, or cashew)
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1/3 cup canned coconut cream (or the thick part from a can of coconut milk)
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1/4 cup canned pumpkin
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10 ice cubes
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1 tbsp almond butter
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1 tsp Swerve, stevia, or monk fruit (to taste)
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1 tsp pumpkin pie spice
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1/2 scoop vanilla vegan protein powder or collagen (optional)
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1 tbsp chopped pecans (optional)
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Multivitamin Mineral Plus (the magic ingredient – follow the recommended weight dosage)
Directions:
- Blend everything until smooth and creamy.
- Stir in Multivitamin Mineral Plus and enjoy!
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Choline might not be the first nutrient that comes to mind when you think about your child's health—but it should be. It plays a crucial role in brain development, learning, focus, and mood. In this blog, we'll explore why choline is a game-changer for growing kids—and how you can make sure your child is getting enough. What Is Choline, Exactly? Choline is a vitamin-like nutrient that’s often grouped with B vitamins. It’s essential for building healthy brain cells and producing acetylcholine—a key neurotransmitter that supports memory, learning, and mood. Without enough choline, the brain can’t operate at full power. Choline is also critical for liver function, muscle movement, and cell membrane integrity. It supports methylation—a process that impacts everything from gene expression to detoxification. Choline benefits for kids During childhood, the brain is developing rapidly. 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This is where high-quality supplements can help fill the gap See Product Our Multivitamin Mineral Plus includes bioavailable choline, making it easier for kids to absorb and use. It’s ideal for: Picky eaters Children with restricted diets Kids needing brain, mood, and focus support ✅ Benefits: Supports cognitive development Promotes better mood and behavior Made without gluten, soy, dairy, or artificial additives Bioavailable choline in our supplement means more gets into the bloodstream and brain—where it matters most. This product is parent-trusted and kid-approved. SHOP MULTIVITAMINS Support Your Child’s Health with Confidence Allergen-free kids vitamins offer a safe, effective way to ensure your child gets the nutrients they need, without the worry of allergic reactions or sensory discomfort. With benefits like improved immunity, better gut health, and support for picky eaters, these supplements empower your child to thrive. 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