Admin, My Spectrum Heroes
Strawberry Lemonade Smoothie
Enjoy the refreshing taste of our Strawberry Lemonade Smoothie, made with just five ingredients. It’s like those nostalgic summer slushies. Plus, Super Magnesium helps improve focus, reduce restlessness, and relieve constipation, making it an ideal choice for parents of children with Autism and ADHD.
Ingredients:
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1 cup frozen strawberries
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1 frozen banana
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1 cup dairy-free milk of choice (almond, coconut, oat, etc.), plus more if necessary
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Zest from 1 lemon
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1/2 lemon, juiced
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Super Magnesium powder (as per recommended weight dosage)
Instructions:
- Prepare Ingredients: Gather all ingredients. Ensure the strawberries and banana are frozen for a thicker, colder smoothie.
- Combine Ingredients: In a blender, add the frozen strawberries, frozen banana, 1 cup of dairy-free milk, lemon zest, and lemon juice.
- Add Super Magnesium: Add the appropriate dosage of Super Magnesium powder based on your child's weight to the blender.
- Blend: Blend all ingredients on high speed until smooth. If the smoothie is too thick, add more dairy-free milk, a little at a time, until the desired consistency is reached.
- Serve: Pour the smoothie into a glass and serve immediately.
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